what’s coming up?

Classes

Monday
3
May
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
4
May
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
5
May
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
5
May
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
6
May
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
7
May
at
1:00 pm
Congratulations to all of our Virtual Change For Life 2021 participants!
With
Liagh
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previous classes

week one

Monday
15
March
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
16
March
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
17
March
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
17
March
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
18
March
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
19
March
at
1:00 pm
Yoga
With
Liagh
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week two

Monday
22
March
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
23
March
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
24
March
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
24
March
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
25
March
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
26
March
at
1:00 pm
Yoga
With
Liagh
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week three

Monday
29
March
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
30
March
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
31
March
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
31
March
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
1
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
2
April
at
1:00 pm
Yoga
With
Liagh
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week Four

Monday
5
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
6
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
7
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
7
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
8
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
9
April
at
1:00 pm
Yoga
With
Liagh
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week five

Monday
12
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
13
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
14
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
14
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
15
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
16
April
at
1:00 pm
Yoga
With
Liagh
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week six

Monday
19
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
20
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
21
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
21
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
22
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
23
April
at
1:00 pm
Yoga
With
Liagh
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week seven

Monday
26
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
27
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
28
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
28
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
join webinarwatch again
Thursday
29
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
30
April
at
1:00 pm
Yoga
With
Liagh
join webinarwatch again

stay social

#ChangeForLife