what’s coming up?

Classes

Monday
3
May
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
4
May
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
5
May
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
5
May
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
6
May
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
7
May
at
1:00 pm
Congratulations to all of our Virtual Change For Life 2021 participants. We're so proud you've made it this far and hope you will continue your health and wellbeing journeys - Change For Life would not be the same without you! We'd like to give a huge thanks to our coaches this year, Trish, Eileen, Lauren, Liagh and Fiona who led each class with enthusiasm, encouragement and support. Change For Life is made possible every year thanks to Healthy Dublin City/Healthy Ireland and the many wonderful partnerships DCSWP has fostered with groups and organisations over the years.
With
Liagh
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previous classes

week one

Monday
15
March
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
16
March
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
17
March
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
17
March
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
18
March
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
19
March
at
1:00 pm
Yoga
With
Liagh
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week two

Monday
22
March
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
23
March
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
24
March
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
24
March
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
25
March
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
26
March
at
1:00 pm
Yoga
With
Liagh
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week three

Monday
29
March
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
30
March
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
31
March
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
31
March
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
1
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
2
April
at
1:00 pm
Yoga
With
Liagh
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week Four

Monday
5
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
6
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
7
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
7
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
8
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
9
April
at
1:00 pm
Yoga
With
Liagh
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week five

Monday
12
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
13
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
14
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
14
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
15
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
16
April
at
1:00 pm
Yoga
With
Liagh
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week six

Monday
19
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
20
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
21
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
21
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
22
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
23
April
at
1:00 pm
Yoga
With
Liagh
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week seven

Monday
26
April
at
1:00 pm
BoxFit & BodyBlast
With
Trish
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Tuesday
27
April
at
7:00 pm
HIIT & Body Conditioning
With
Trish
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Wednesday
28
April
at
1:00 pm
DanceFit
With
Lauren
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Wednesday
28
April
at
7:00 pm
Nutrition and Wellbeing
With
Eileen
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Thursday
29
April
at
7:00 pm
Total Body Workout
With
Fiona
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Friday
30
April
at
1:00 pm
Yoga
With
Liagh
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stay social

#ChangeForLife