April 14, 2021 7:00 PM
Nutrition and Wellbeing with Eileen Week Five
Intensity
Low
Exercise Type
Nutrition and Wellbeing
Coach
Eileen
During this 8-week nutrition journey, you will learn about how to choose the right food and activities today, to shape the body composition you want in the future.
Please note for Week 5: The measurement for fasting blood glucose levels are in mmols/L which is Millimoles per litre.