April 14, 2021 7:00 PM

Nutrition and Wellbeing with Eileen Week Five

Intensity
Low
Exercise Type
Nutrition and Wellbeing
Coach
Eileen
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During this 8-week nutrition journey, you will learn about how to choose the right food and activities today, to shape the body composition you want in the future.

Please note for Week 5: The measurement for fasting blood glucose levels are in mmols/L which is Millimoles per litre.  

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