programme
Otago Strength & Balance
This is a fall prevention exercise programme aimed at older adults who have previously had a fall or are at risk of doing so.
This is a fall prevention exercise programme aimed at older adults who have previously had a fall or are at risk of doing so.
The class runs on a weekly basis for 26 weeks and participants are encouraged to repeat the sessions at home in their own time. This programme operates on a referral only basis but if you would like more information please contact our Health Promotion Officer, David Phelan, at the following e-mail address: david.phelan@dublincity.ie
