Discover the free outdoor gyms with Dublin City Council Park Fit. It’s the perfect way to exercise outdoors.
Dublin City Council Park Fit is making it easier for you to get active in your local park. Dublin City Sports and Wellbeing Partnership, in collaboration with the Ballymun Community Team, have developed a series of short videos to help you use our fitness equipment safely and effectively.
Dublin City Council Park Fit is making it easier for you to get active in your local park. Dublin City Sports and Wellbeing Partnership, in collaboration with the Ballymun Community Team, have developed a series of short videos to help you use our fitness equipment safely and effectively.
Upper Body
The Hand Cycle
Dip Bars
Lat Pulldown
The Chin Up
The Chest Press
Dip Bars
Shoulder Flexor
The Chest Press
Lower Body
The Stepper
The Rider
Skywalker
The Walker
Core / Flexibility / Rotation
Body Twist
The Ab Curl
The Rotator
The Ab Curl
The Back Massager
The Sufrboard
Cardio / Full Body
Calisthenics
The Cross Trainer
Calisthenics
The Cross Trainer
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