Health & Fitness
Hi, I'm Fiona and I am a Physical Therapist and Strength and Conditioning Coach.
I work with a lot of different groups such as top-level field athletes, recreational runners and older clients as well as helping people in pain to get back to being fit and active. I love helping people feel stronger, more confident, and healthier.
I have been doing this for 3 years and intend to do it for many years more!
On Thursdays I hope to provide you with a fantastic mix of bodyweight movements to get you feeling stronger than you knew you could be!