Health & Fitness

Fiona

Hi, I'm Fiona and I am a Physical Therapist and Strength and Conditioning Coach.

I work with a lot of different groups such as top-level field athletes, recreational runners and older clients as well as helping people in pain to get back to being fit and active. I love helping people feel stronger, more confident, and healthier. 

I have been doing this for 3 years and intend to do it for many years more! 

On Thursdays I hope to provide you with a fantastic mix of bodyweight movements to get you feeling stronger than you knew you could be!

Thursday
6
May
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
29
April
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
22
April
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
15
April
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
8
April
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
1
April
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
25
March
at
7:00 pm
Total Body Workout
With
Fiona
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Thursday
18
March
at
7:00 pm
Total Body Workout
With
Fiona
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